Ask us Anything
0 like 0 dislike
My phone acts a an escape for me from no matter what. I find myself reach out to my phone when I have work to complete, or when I am not in a pleasant mood but it doesn't do any good to me. I am completely addicted to my android phone. it's just so difficult to avoid reaching out to it when I am bored, upset and when I don't feel like working. It hinders my proficiency in work and renders me lazy. Kindly give me suggestions to avoid using the phone as an addiction.
asked by | 1.4k views
Spend more time in extra curricular activities,  spend time with family, find new hobbies which will divert your mind from phone,read books

2 Answers

0 like 0 dislike
Maybe you can't stop using your mobile phone all of a sudden. Just decrease the time you spend on your mobile phone slowly, like start with decreasing the time you spend on social media and then spend less time on texting.
answered by
0 like 0 dislike
make phone usage times.... the morning to check news and messages, midday and afternoon and evening so not more than that! stick to them!
answered by
Welcome to WomenNow Forum, where you can ask questions and receive answers from other members of the community.

Most popular questions within the last 30 days

246 questions
516 answers
17 users