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asked Jan 12 in Lifestyle by Anmol Raina | 63 views

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Homemade remedies too can be used in our everyday life for a proper diet without consulting a nutritionist. Drink plenty of water the whole day. Avoid junk food as far as possible and eat less oil foods. You make also consult your mother to make for you a proper diet chart starting from salad to fresh fruits. If you are a non vegetarian then avoid mutton. Chicken and boiled eggs are healthy. If you are veggy then spinach,lettuce,carrot,cabbage are perfect. And most importantly stay happy. It will automatically make you stay fit and fine
answered Jan 13 by Chirasree
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